Weigh In record (no journal entry) for 28 May 2017
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176.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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746 kcal
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Fat: 17.71g | Prot: 47.48g | Carb: 104.04g.
Breakfast: Coffee (Brewed From Grounds), Jimmy Dean Delights - Turkey Sausage Breakfast Bowl, Minced Garlic. Lunch: Bananas, Navels Oranges, Galbani String Cheese, Turkey Sandwich Half. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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losing 15.4 lb a week
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