Cherz's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
208.0 lb Lost so far: 20.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
1710 kcal Fat: 71.00g | Prot: 65.00g | Carb: 206.00g.   Breakfast: Ready to serve bacon, Silk Light Plain, Cheerios. Lunch: Just for One Peas & Corn in a Basil Butter Sauce , Tandoori NAAN whole grain , V-Fusion Light Strawberry Banana, Deli Style Sliced Natural Cheddar Cheese , Thin-sliced Honey Ham. Dinner: Hard Bolied Eggs. Snacks/Other: Milk Chocolate Bar, Milky Way Bar, Light & Fit Yogurt - Strawberry & Banana. more...
steady weight

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