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DylanRose
Journal
11 Mar 10
DylanRose's Journal, 11 March 2010
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Weigh In record (no journal entry) for 11 March 2010
125.0 lb
Lost so far:
3.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
1128 kcal
Fat: 30.32g | Prot: 41.22g | Carb: 180.11g.
Breakfast:
Soy Milk, Bananas.
Lunch:
Oranges, Whole Wheat Bread, Healthy Request Herbed Chicken with Brown Rice Soup.
Snacks/Other:
Sunflower Seeds in Shell Salted, Lollipops.
more...
2127 kcal
Activities & Exercise:
Pilates - 1 hour and 41 minutes, Running - 6/mph - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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