dejavoodoo's Journal, 27 May 2017

117.3 lb Lost so far: 1.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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959 kcal

Fat: 34.88g | Prot: 59.17g | Carb: 114.11g.   Breakfast: Flat White, Pink Lady Apples. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Flat White, Chicken Meat. Dinner: Sumo Salad Pumpkin & Beetroot Salad, Mixed Salad Greens, Boiled Egg, Boiled Egg. Snacks/Other: Flat White, Cantaloupe (Rockmelon), Bananas. more...

1295 kcal

Activities & Exercise: Walking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...