Weigh In record (no journal entry) for 27 May 2017
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226.7 lb
Lost so far: 83.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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921 kcal
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Fat: 19.75g | Prot: 40.25g | Carb: 150.52g.
Breakfast: Subway Cheese Toastie. Lunch: Bananas. Dinner: Village Bakery Brown Bread Rolls, Chunky Pea and Ham Soup. more...
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losing 1.9 lb a week
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