Weigh In record (no journal entry) for 27 May 2017
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185.2 lb
Lost so far: 35.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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636 kcal
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Fat: 15.00g | Prot: 17.39g | Carb: 112.86g.
Breakfast: Бублик с Маком, Нижегородский Хлеб Коржик Молочный, Кофе с Молоком и Сахаром. Lunch: Борщ Холодный. more...
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losing 10.0 lb a week
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