Weigh In record (no journal entry) for 27 May 2017
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162.0 lb
Lost so far: 16.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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5145 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 5 hours and 10 minutes, Running - 6/mph - 28 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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tonybrown1930's weight history
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