Weigh In record (no journal entry) for 26 May 2017
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188.2 lb
Lost so far: 32.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1360 kcal
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Fat: 78.26g | Prot: 58.58g | Carb: 113.03g.
Breakfast: Granny Smith Apples, Premium Honey Ham, American Cheese, Eggs (Large), Red Hot Sauce, Sweet'n Low, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Checkers Chicken Bite Box. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream (Medium). more...
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steady weight
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