Weigh In record (no journal entry) for 25 May 2017
|
142.2 lb
Lost so far: 42.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
1172 kcal
|
Fat: 45.28g | Prot: 35.58g | Carb: 158.52g.
Breakfast: Plain or Buttermilk Biscuits, Coffee with Sugar, Phillips Fiber Good Gummies, Bananas. Lunch: Clementines, 2% Fat Milk, Del Monte Cut Green Beans, Phillips Fiber Good Gummies, Milk Chocolate Candies. Dinner: Ball Park Flame Grilled Beef Patty, Green Peas (Frozen), Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Tanimura & Antle Green Onion, Cucumber (Peeled), Celery, Reddi-wip Extra Creamy Whipped Cream, Driscoll's Strawberries. Snacks/Other: Brownie. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suehendricks's weight history
|