dejavoodoo's Journal, 26 May 2017

Weigh In record (no journal entry) for 26 May 2017
117.5 lb Lost so far: 1.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2017:
845 kcal Fat: 36.44g | Prot: 58.11g | Carb: 76.70g.   Breakfast: Flat White, Bananas, Flat White, Pink Lady Apples. Lunch: Cantaloupe (Rockmelon), Lettuce Salad with Cheese, Tomato and/or Carrots, Boiled Egg. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
steady weight

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