Weigh In record (no journal entry) for 25 May 2017
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199.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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2105 kcal
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Fat: 84.55g | Prot: 87.00g | Carb: 252.25g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sunny Farms Jumbo Egg, McDonald's Egg White Delight McMuffin. Lunch: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Old El Paso Mini Soft Tortilla Taco Boats, Old El Paso Mini Soft Tortilla Taco Boats, Dole Bananas, Campbell's Chicken Noodle Soup. Dinner: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Maruchan Instant Lunch - Chicken Ramen, Fritos Jalapeno Cheddar Cheese Dip, Zaxby's Carrots & Celery, Dairy Queen Vanilla Cone (Small). more...
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losing 5.6 lb a week
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