Weigh In record (no journal entry) for 04 March 2012
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130.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1625 kcal
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Fat: 50.38g | Prot: 56.78g | Carb: 233.97g.
Breakfast: strawberry jam, toast, Milk, shreddies. Lunch: roasted potato, Yorkshire Pudding. Dinner: dry pasta, tuna, tomato chilli pasta, stir fry vegetable, baguette. Snacks/Other: Caramel Shortbread. more...
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gaining 0.1 lb a week
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