Weigh In record (no journal entry) for 04 March 2012
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175.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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213 kcal
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Fat: 5.22g | Prot: 7.52g | Carb: 36.22g.
Breakfast: Almond Breeze Unsweetened Original, Brown Sugar, Cinnamon, almond breeze chocolate, Coffee, Oatmeal. more...
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losing 1.9 lb a week
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