rambler747's Journal, 24 May 2017

331.4 lb Lost so far: 136.6 lb.    Still to go: 131.4 lb.    Diet followed reasonably well.

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2285 kcal

Fat: 95.57g | Prot: 71.58g | Carb: 161.74g.   Breakfast: Pork Chops (Top Loin, Boneless), Mayonnaise, Tomatoes, Hamburger or Hotdog Rolls. Lunch: Klondike Caramel Pretzel Bar, Vodka. Dinner: Potato French Fries, Psst Chicken Patties. more...

3846 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...