Weigh In record (no journal entry) for 25 May 2017
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188.1 lb
Lost so far: 32.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1178 kcal
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Fat: 61.46g | Prot: 58.25g | Carb: 105.82g.
Breakfast: для Всей Семьи Сметана 10%, Mirel Эклеры с Заварным Кремом, Сырники Домашние, Кофе с Молоком и Сахаром. Lunch: Капустный Салат, Жареное Яйцо. Dinner: Вода, Чай, Огурец (с Кожурой). more...
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losing 1.0 lb a week
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