G4orce's Journal, 04 March 2012

Bad day of eating. I pigged out at the party....
302.9 lb Lost so far: 36.6 lb.    Still to go: 93.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2012:
704 kcal Fat: 22.88g | Prot: 22.46g | Carb: 92.84g.   Breakfast: apple crumble bar, plum. Lunch: Thai Chicken Satay. more...
gaining 18.5 lb a week

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