Weigh In record (no journal entry) for 03 March 2012
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213.0 lb
Lost so far: 50.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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490 kcal
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Fat: 5.00g | Prot: 80.00g | Carb: 22.00g.
Lunch: Barbecue Sauce, Grilled Chicken Nuggets (4 Pieces). more...
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gaining 3.3 lb a week
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