68 MusTang Soo Do's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
206.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
2872 kcal Fat: 144.74g | Prot: 134.84g | Carb: 265.74g.   Breakfast: Quaker Old Fashioned Oats, Nonfat Plain Yogurt. Lunch: Real Good Pizza Co. Pepperoni Pizza, Whataburger Garden Salad with Grilled Chicken. Dinner: Grilled Cheese Sandwich, Campbell's Creamy Tomato Soup. Snacks/Other: Nachos with Cheese, Beans, Ground Beef and Peppers, Great Value Unsalted Dry Roasted Peanuts, Clementines, Honey Dew Donuts Boston Cream Donut, Great Value Unsalted Dry Roasted Peanuts, HEB Celery with All Natural Peanut Butter. more...

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