| May 2024 |
| Thu 9th: |
3040 *
|
145%
|
fat: 136.00g |
| |
protein: 112.80g |
| |
carbs: 365.60g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
420 *
|
20%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 5th: |
1200 *
|
57%
|
fat: 22.60g |
| |
protein: 75.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 4th: |
1898 *
|
90%
|
fat: 86.64g |
| |
protein: 96.92g |
| |
carbs: 201.46g |
|
-
|
-
|
| Wed 3rd: |
1838 *
|
88%
|
fat: 73.33g |
| |
protein: 63.53g |
| |
carbs: 231.34g |
|
-
|
-
|
| Tue 2nd: |
1360 *
|
65%
|
fat: 59.70g |
| |
protein: 93.63g |
| |
carbs: 110.87g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
2553 *
|
122%
|
fat: 104.03g |
| |
protein: 109.83g |
| |
carbs: 297.52g |
|
-
|
-
|
| Thu 11th: |
495 *
|
24%
|
fat: 14.61g |
| |
protein: 6.63g |
| |
carbs: 94.89g |
|
-
|
-
|
| Wed 10th: |
1729 *
|
82%
|
fat: 61.68g |
| |
protein: 74.49g |
| |
carbs: 234.16g |
|
-
|
-
|
| Mon 8th: |
1720 *
|
82%
|
fat: 49.37g |
| |
protein: 68.98g |
| |
carbs: 259.70g |
|
-
|
-
|
| Sat 6th: |
1915 *
|
91%
|
fat: 79.50g |
| |
protein: 66.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Fri 5th: |
1841 *
|
88%
|
fat: 59.00g |
| |
protein: 121.27g |
| |
carbs: 207.71g |
|
-
|
-
|
| Thu 4th: |
2226 *
|
106%
|
fat: 109.98g |
| |
protein: 103.74g |
| |
carbs: 207.97g |
|
-
|
-
|
| Wed 3rd: |
2028 *
|
97%
|
fat: 68.72g |
| |
protein: 94.08g |
| |
carbs: 189.14g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
1595 *
|
76%
|
fat: 50.91g |
| |
protein: 64.86g |
| |
carbs: 167.89g |
|
-
|
-
|
| Wed 13th: |
700 *
|
33%
|
fat: 22.08g |
| |
protein: 31.59g |
| |
carbs: 41.67g |
|
-
|
-
|
| Tue 12th: |
1818 *
|
87%
|
fat: 70.36g |
| |
protein: 107.06g |
| |
carbs: 194.48g |
|
-
|
-
|
| Wed 6th: |
619 *
|
29%
|
fat: 13.76g |
| |
protein: 13.13g |
| |
carbs: 109.43g |
|
-
|
-
|
| Tue 5th: |
1437 *
|
68%
|
fat: 51.69g |
| |
protein: 48.62g |
| |
carbs: 171.81g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1120 *
|
53%
|
fat: 44.00g |
| |
protein: 56.00g |
| |
carbs: 128.00g |
|
-
|
-
|
