Tidygirl's Journal, 24 May 2017

133.2 lb Lost so far: 29.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

---

689 kcal

Fat: 15.58g | Prot: 17.64g | Carb: 122.72g.   Breakfast: Grapes, Coffee with Cream. Lunch: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: Super food soup. Snacks/Other: Jell-O Sugar Free Black Cherry, Reddi-wip Original Dairy Whipped Topping, Coffee Cake. more...

2404 kcal

Activities & Exercise: Standing - 3 hours, Driving - 2 hours, Housework - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...