mchlrne's Journal, 03 March 2012

Jammy day!
108.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
1940 kcal Fat: 82.01g | Prot: 43.73g | Carb: 293.74g.   Breakfast: flat bread light original, Grape Tomatoes, hot sauce, hebrew national hot dog, Olive Oil, Green Peppers, Onions, clementine, Bananas, Light & Fit Yogurt, mustard, Cooked Sauerkraut, kiwi, egg. Lunch: strawberry ice cream, fancy cake, ketchup, Onion Rings, fresh vegetables, ranch, hm, gravy, restaurant french fries (25 small-med). Snacks/Other: nestle fun size, nestle baby ruth, thin mint ice cream/butterfinger, cookie dough ice cream, skim milk beatrice's, fiber one bran cereal, blackberry crisp, Butterscotch, Original Cheesecake, hershey's pot of gold caramel pecan clusters, popcorn microwave, Reese's Puffs Cereal, Caramel Coated Popcorn. more...
losing 2.8 lb a week

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