Weigh In record (no journal entry) for 24 May 2017
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183.0 lb
Lost so far: 7.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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350 kcal
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Fat: 0.82g | Prot: 0.45g | Carb: 86.90g.
Snacks/Other: Apple Juice. more...
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losing 10.8 lb a week
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