Weigh In record (no journal entry) for 25 May 2017
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181.0 lb
Lost so far: 9.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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848 kcal
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Fat: 38.61g | Prot: 51.66g | Carb: 61.43g.
Breakfast: Bacon, Fried Egg, Butter, Nestle Ricoffy. Lunch: Chicken Sandwich. Dinner: Bokomo Weet Bix, Sugar, Milk (2% Lowfat with Added Vitamin A). more...
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losing 13.9 lb a week
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