Leila Nobre's Journal, 23 May 2017

122.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
535 kcal Fat: 35.27g | Prot: 19.53g | Carb: 35.26g.   Breakfast: Sadia Mortadela Defumada, Sadia Presunto Cozido Magro, Leite de Coco, Danubio Cream Cheese Tradicional, Verdemar Farinha de Castanha de Caju, Ovo, Manteiga (com Sal), Café. Snacks/Other: McDonald's Casquinha Mista. more...
losing 0.4 lb a week

22 Supporters    Support   

Comments 
Super parabéns! Posta fotos do antes e depois! 
23 May 17 by member: sergioantoniolorente
Obrigada, Sérgio, vou colocar sim! :) 
24 May 17 by member: Leila Nobre
😍😍😍😍😍😍👏👏👏👏 
24 May 17 by member: Michele Cisz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leila Nobre's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.