Weigh In record (no journal entry) for 23 May 2017
|
127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
1649 kcal
|
Fat: 34.72g | Prot: 71.71g | Carb: 268.81g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonaise Light 10%, Atlantische Kabeljauw, Sla. Snacks/Other: Ijshoorntje, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|