Weigh In record (no journal entry) for 22 May 2017
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202.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 May 2017:
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1275 kcal
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Fat: 65.30g | Prot: 48.34g | Carb: 110.50g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked), Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Godfather's Pizza All Meat Combo Golden Crust Pizza (Large), Coca-Cola Diet Coke, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Kirkland Signature Dried Fruit & Nut Mix. more...
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2956 kcal
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Activities & Exercise:
Showering - 15 minutes, Making the bed - 10 minutes, Driving - 12 hours, Standing - 5 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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