Abithell's Journal, 10 March 2010

148.0 lb Lost so far: 10.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 43.84g | Prot: 55.60g | Carb: 273.60g.   Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: Vanilla Almond Crunch Granola, Original 99% Fat Free Strawberry Yogurt, Vitamin Water Sync berry-cherry (download of vitamins and Antioxidants) (Glaceau), Alfredo Pasta with Chicken and Broccoli. Dinner: Pepsi, 14" Pepperoni Pizza. Snacks/Other: Butter, White Bread. more...

2047 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Desk Work - 10 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...