dave60grace55h's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
322.4 lb Lost so far: 0 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
2777 kcal Fat: 109.60g | Prot: 104.28g | Carb: 345.93g.   Breakfast: American Cheese, Fried Egg, 100% Whole Wheat Bread. Lunch: Coca-Cola, Tomato Salsa, Chips, Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Dinner: Sliced Pepperoni, Saltine Crackers. more...
losing 0.4 lb a week

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