| November 2013 |
| Mon 11th: |
880 *
|
29%
|
fat: 54.00g |
| |
protein: 21.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
435 *
|
14%
|
fat: 13.00g |
| |
protein: 38.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 8th: |
3 *
|
0%
|
fat: 0.07g |
| |
protein: 0.00g |
| |
carbs: 0.66g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
870 *
|
29%
|
fat: 43.80g |
| |
protein: 30.61g |
| |
carbs: 87.80g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
1082 *
|
36%
|
fat: 20.50g |
| |
protein: 31.85g |
| |
carbs: 205.90g |
|
-
|
-
|
| Sat 1st: |
1369 *
|
46%
|
fat: 40.44g |
| |
protein: 63.38g |
| |
carbs: 104.98g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1307 *
|
44%
|
fat: 56.44g |
| |
protein: 45.57g |
| |
carbs: 155.04g |
|
-
|
-
|
| Fri 17th: |
845 *
|
28%
|
fat: 50.75g |
| |
protein: 22.11g |
| |
carbs: 80.94g |
|
-
|
-
|
| Thu 16th: |
470 *
|
16%
|
fat: 14.00g |
| |
protein: 14.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Tue 14th: |
1047 *
|
35%
|
fat: 49.82g |
| |
protein: 39.63g |
| |
carbs: 109.75g |
|
-
|
-
|
| Mon 13th: |
1477 *
|
49%
|
fat: 51.11g |
| |
protein: 60.11g |
| |
carbs: 204.22g |
|
-
|
-
|
| Sun 12th: |
3087 *
|
103%
|
fat: 143.10g |
| |
protein: 121.18g |
| |
carbs: 341.36g |
|
-
|
-
|
| Sat 11th: |
658 *
|
22%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
308 *
|
10%
|
fat: 11.58g |
| |
protein: 10.14g |
| |
carbs: 49.38g |
|
-
|
-
|
| Mon 15th: |
1639 *
|
55%
|
fat: 67.99g |
| |
protein: 51.85g |
| |
carbs: 212.83g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
1199 *
|
40%
|
fat: 57.73g |
| |
protein: 31.86g |
| |
carbs: 148.87g |
|
3702*
|
 2503
|
| Fri 15th: |
-
|
-
|
|
3797*
|
-
|
| Thu 7th: |
294 *
|
10%
|
fat: 13.55g |
| |
protein: 15.19g |
| |
carbs: 26.94g |
|
-
|
-
|
| Wed 6th: |
2637 *
|
88%
|
fat: 120.59g |
| |
protein: 96.16g |
| |
carbs: 307.79g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
431 *
|
14%
|
fat: 5.87g |
| |
protein: 12.15g |
| |
carbs: 84.95g |
|
-
|
-
|
| Sun 10th: |
2193 *
|
73%
|
fat: 118.53g |
| |
protein: 79.53g |
| |
carbs: 204.61g |
|
-
|
-
|
