Weigh In record (no journal entry) for 22 May 2017
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153.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2017:
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1927 kcal
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Fat: 80.14g | Prot: 108.22g | Carb: 202.24g.
Breakfast: agave, Coffee, 2% Fat Milk, Kirkland Signature Cage Free Egg Whites, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Lunch: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Dinner: No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt, Taylor Farms Sweet Kale Chopped Salad, Great Value Pineapple Chunks. more...
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losing 4.9 lb a week
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 Comments
22 May 17 by member: Steven Lloyd
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Great to see how consistent you are! Hope to be joining you on the blue line soon 😀
23 May 17 by member: heidij123
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Thanks all!!! Maintenance is easy with Fatsecret...
23 May 17 by member: John10251
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