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1/30/12 - Weight - 201
I cannot continue to gain weight. My plan is to do Akins until I lose 20 to 25 lbs. Then do a low calorie, low-fat and see how that works.
2/27/12 - Weight 191
Started going to Zumba Classes at Thomaston Health Spa.
3/1/12 - Went to Zumba Classes for 3 days this week. Great workout. Adrian and I walked for an hour today.
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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