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Weight History
showing entries 1 to 5 of 6
Page:
1
2
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25 July 2012
Weigh-in:
170.0 lb
lost so far:
27.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
16 May 2012
5/14/12 - Stopped Atkins, started low-cal/low-fat to loose 15 lbs.
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16 May 2012
Weigh-in:
174.0 lb
lost so far:
23.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
30 March 2012
Weigh-in:
185.0 lb
lost so far:
12.0 lb
still to go:
25.0 lb
Diet followed 100%
add comment
losing 1.5 lb a week
02 March 2012
1/30/12 -
Weight - 201
I cannot continue to gain weight. My plan is to do Akins until I lose 20 to 25 lbs. Then do a low calorie, low-fat and see how that works.
2/27/12 - Weight 191
Started going to
Zumba Classes
at Thomaston Health Spa.
3/1/12
- Went to
Zumba Classes
for 3 days this week. Great workout. Adrian and I
walked
for an hour today.
Weigh-in:
191.0 lb
lost so far:
6.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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