Weigh In record (no journal entry) for 21 May 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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473 kcal
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Fat: 45.23g | Prot: 13.83g | Carb: 4.06g.
Breakfast: Ovo Cozido, Kerrygold Queijo Cheddar, Azeite. Lunch: Azeite, Sardinha Assada, Tomates. more...
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gaining 1.7 lb a week
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