Weigh In record (no journal entry) for 21 May 2017
|
122.4 lb
Lost so far: 15.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2017:
|
1583 kcal
|
Fat: 11.67g | Prot: 121.26g | Carb: 241.62g.
Breakfast: Aldi Milch 1,5%, Aldi Magerquark. Lunch: Thunfisch Maki, Lachs Maki, Maki Gurke, California Rollen. Dinner: Haribo Gummibärchen, Olivenöl, Botato Kartoffelpuffer, Barbecue-Soße, Brokkoli, Kartoffeln, Lidl Hähncheninnenfilet. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|