Iriscog's Journal, 10 March 2010

265.0 lb Lost so far: 14.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 47.32g | Prot: 61.72g | Carb: 101.91g.   Breakfast: pineapple, pork. Lunch: pear, split pea soup. Dinner: Fat Free Low Sodium Saltine Crackers, egg, goat cheese, oil. Snacks/Other: milky way. more...

2930 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...