Weigh In record (no journal entry) for 21 May 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1736 kcal
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Fat: 48.95g | Prot: 79.08g | Carb: 230.36g.
Breakfast: Sinaasappelen, Krentenbol. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Rode Tafelwijn, Biefstuk (Mager), Gebakken Aardappelen, Tomaten, Sla, Devos Lemmens Mayonaise Light 10%. Snacks/Other: Sultana Fruitbiscuit, Profiterol, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 3.1 lb a week
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Dana@'s weight history
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