Pairdeuces's Journal, 02 March 2012

144.2 lb Lost so far: 10.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 40.45g | Prot: 48.14g | Carb: 171.39g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Kisses, Chocolate Chip Cookies (Soft Type) , Old Fashioned Tomato Soup (Large). Dinner: Ice Cream Cone, Pears, Tuna in Water (Canned), Light Wheat Hamburger Bun. more...

1599 kcal

Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...