Weigh In record (no journal entry) for 20 May 2017
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128.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1550 kcal
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Fat: 48.00g | Prot: 69.50g | Carb: 233.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Bran Flakes Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Chicken Noodle Soup. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. more...
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steady weight
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pdt1982's weight history
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