MUNDOFLOR's Journal, 01 March 2012

170.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 74.02g | Prot: 76.43g | Carb: 173.20g.   Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Vinaigrette Dressing, Miss Vickie's Jalapeno Flavored Potato Chips, 6" Veggie Patty. Dinner: Honey Mustard Dressing, Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Snacks/Other: Walnuts, Baby Ruth Miniatures, Apples. more...

1887 kcal

Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...