Weigh In record (no journal entry) for 19 May 2017
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205.0 lb
Lost so far: 18.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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151 kcal
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Fat: 10.30g | Prot: 9.31g | Carb: 8.31g.
Breakfast: Chicken Stock, Carrots, Celery, Chayote (Fruit, with Salt, Drained, Boiled, Cooked). Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Citterio Genoa. more...
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losing 21.0 lb a week
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michicrv's weight history
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