andrea ands's Journal, 19 May 2017

Hi all :)
Well we had our wonderful holiday to South Africa, and returned on 23rd April. Here's a pic of me prior to my abseil off Table Mountain (shudder!). I've been making some very poor choices since I've been back and you can see the 10lbs damage, my goodness. Back on the wagon now, with a baked potato in the oven for din-dins. Hope you've all been keeping well! xx
130.0 lb Lost so far: 5.8 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2017:
934 kcal Fat: 47.35g | Prot: 34.79g | Carb: 92.86g.   Lunch: I Can't Believe It's Not Butter! Light Butter, Sliced Ham, Aldi Seeded Bread. Dinner: Tesco Coronation Chicken Filler, Baked Potato (Peel Eaten, Fat Not Added in Cooking). more...
1717 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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Comments 
Babe you don't look like you need to lose weight. 
19 May 17 by member: bubblegum14
Thanks.. I know what you mean, but I'm happiest with myself around 9st.. I start to get miserable with myself the closer to 10st that I get.. I'm not tall enough to carry it off lol! x 
19 May 17 by member: andrea ands
I get what your saying and hopefully you will get to your happiest weight very soon. Good luck x 
19 May 17 by member: bubblegum14
Great pic, good to hear you had such a great time, and I'm sure you'll get back to your 'happy weight' very soon! 
20 May 17 by member: heidij123
Thanks! Yeah shouldn't take long considering the junk I've been eating. Not even going to mention the amount of ice cream I've gone through... *winks* 
20 May 17 by member: andrea ands
Awesome pic . Missed you though. Thought you'd left us for good. A bonus then seeing you this morning 🙌 
22 May 17 by member: Mrs Maths

     
 

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