Weigh In record (no journal entry) for 19 May 2017
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97.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1309 kcal
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Fat: 44.00g | Prot: 23.05g | Carb: 201.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Gorton's Fish Sandwich Fillets, Great Value Hamburger Buns. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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LTHOMP56's weight history
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