poppycom's Journal, 19 May 2017

90 days to go
Up 0.2 lbs
Grrrrrrrrrrr
😔😔
174.2 lb Lost so far: 25.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2017:
1005 kcal Fat: 55.18g | Prot: 37.08g | Carb: 87.71g.   Breakfast: Whole Milk, Black Tea, Tap Water. Lunch: Tap Water, Anchor Butter, McVitie's Krackawheat. Dinner: Baked Potato (Peel Eaten), Tesco Almonds, Anchor Butter, Hellmann's Light Mayonnaise, Green Giant Original Sweetcorn, John West Tuna Chunks in Sunflower Oil (65g). Snacks/Other: Tap Water. more...
2984 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Cooking - 50 minutes, Driving - 2 hours, Desk Work - 4 hours, Housework - 4 hours, Sleeping - 6 hours and 40 minutes. more...
gaining 1.4 lb a week

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Comments 
Wee blip, that - scales can't tell what's water or not. Steady on. :) 
19 May 17 by member: real_gone_girl

     
 

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