Weigh In record (no journal entry) for 18 May 2017
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155.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1600 kcal
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Fat: 76.29g | Prot: 73.33g | Carb: 157.25g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Fajita with Chicken and Vegetables, Fresh & Easy Cinnamon Roll. Snacks/Other: Cheddar Cheese, Grilled Cheese Sandwich, Apples. more...
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losing 0.5 lb a week
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