Weigh In record (no journal entry) for 18 May 2017
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155.6 lb
Lost so far: 23.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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263 kcal
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Fat: 8.60g | Prot: 11.18g | Carb: 35.81g.
Breakfast: Raspberries, Dannon Oikos Traditional Greek Yogurt - Key Lime, International Delight French Vanilla Coffee Creamer. more...
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gaining 0.1 lb a week
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