Joined February 2011
Weight History

Start Weight
179.0 lb
Lost so far: 21.6 lb

Current Weight
157.4 lb
Performance: losing 0.5 lb a week

Goal Weight
144.0 lb
Still to go: 13.4 lb
i am a cylon but there is a glitch in my body weight programming. cylon's should be svelte!

Mini Goal 1: 174# Completed! [September 6, 2012]
Mini Goal 2: 169# Completed! [February 15, 2013]
Mini Goal 3: 164# Completed! [April 12, 2013]
Milestone Goal: 152# Completed [May 25, 2013]
More to come but I can't deal with more than 20#s at a time...

Over a year later and I have at least kept it off although I'm up a few pounds right now. Time to get back on the wagon. Here are the new mini goals:
Mini Goal 1: 149#
Mini Goal 2: 144#
Mini Goal 3: 139#
Milestone Goal: 134#

contagiousd's Weight History

contagiousd's Latest Member Challenges

  First One To Make It Happen To 20 lb #1
status: Completed
ended: 15 May 13
view progress
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress


last weighin: losing 3.1 lb a week Down
only visible to followers
last weighin: losing 0.1 lb a week Down

contagiousd's Cookbook

cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g
Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
view complete cookbook

contagiousd's Latest Posts

I'm in the same boat working out and not losing yet. I'm just persevering and logging food. It will come off!
posted 14 Jan 2013, 19:00
How to stay full throughout the day
A Fuji apple. They are so sweet and take a lot of chewing so you really feel as though you've eaten something. I often will eat one in the car on the way home from work or errands so I'm not tempted by ravenous hunger when I get home.
posted 12 Sep 2012, 14:49
contagiousd has submitted 2 posts

Other Related Links


contagiousd's journal

03 January 2016

Post-vacation and hopefully a little bloating erg

12 December 2014

Erg. I've enlisted some support since doing this on my own is not working.....

contagiousd's Recent Food & Exercise

contagiousd's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.