Weigh In record (no journal entry) for 09 March 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2010:
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1112 kcal
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Fat: 15.07g | Prot: 42.60g | Carb: 155.42g.
Breakfast: Apple Cider Vinegar, Tea, Banana, Egg White. Lunch: lemon juice, Organic Greens Salad, Green Tea, Apple Cider Vinegar, Sprouts, 100% Whole Grain High Fiber Whole Wheat Bread. Dinner: peas, green lettus, Lite Feta, vine ripe tomatoes, onion, Cooked Spinach, Apple Cider Vinegar. Snacks/Other: salt, tea, Wine, Guilt Free Brownies, Chocolate Cake, Oreo Cookies, clementines. more...
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1726 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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