dollbaby4567's Journal, 18 May 2017

191.2 lb Lost so far: 15.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 37.89g | Prot: 80.21g | Carb: 108.54g.   Breakfast: Minute Maid Pure squeezed 50 calorie orange juice, Kashi Heart to Heart Cereal - Honey Toasted Oat, Zico watermelon raspberry flavored coconut water, Coffee, Organic Valley Hazelnut Organic Half & Half, Muscle Milk Vanilla Creme Protein Powder, ShopRite almond milk-unsweetened original. Lunch: Bragg Organic Vinaigrette Salad Dressing, Monterey Jack Cheese, Skinless Chicken Breast, Dole Romaine Lettuce. Snacks/Other: Dannon Oikos Triple Zero - Coconut Creme, Strollo's beef jerky, Pears. more...

2644 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...