Weigh In record (no journal entry) for 01 March 2012
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1629 kcal
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Fat: 50.69g | Prot: 32.68g | Carb: 199.22g.
Breakfast: Nonfat Blood Orange Greek Yogurt, Sugar in the Raw Packets, Cream (Half & Half). Lunch: Thai Curry Soup (Regular), Grilled Cheese Sandwich. Dinner: Manhattan, Clementines, Potbelly Oatmeal Chocolate Chip Cookie. more...
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losing 11.2 lb a week
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