Weigh In record (no journal entry) for 01 March 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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895 kcal
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Fat: 20.83g | Prot: 35.37g | Carb: 139.65g.
Breakfast: Diet Wild Cherry Pepsi. Lunch: Italian Style Turkey Meatballs, Spaghetti, Diet Wild Cherry Pepsi. Dinner: Olive Oil & Garlic Pasta Sauce, Spaghetti. Snacks/Other: Natural Almonds 100 Calorie Pack, V-Fusion Strawberry Banana Juice, Dark Chocolate. more...
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gaining 1.8 lb a week
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